How to Protect Your Skin from Springtime UV & Pollution

Kristie Loke
Oct 16
3 min read

Spring is a season of fresh blooms, longer days, and warmer weather, but it also brings increased UV exposure and environmental pollution that can affect your skin.

Why Spring Skin Protection Matters

Even though spring sun feels gentle, UV rays are strong enough to cause long-term damage, including premature aging, pigmentation, and sensitivity. Combine that with environmental pollutants like dust, pollen, and vehicle emissions, and your skin can be more prone to irritation, redness, and dullness. Protecting your skin now sets the stage for a healthier complexion in summer and beyond.

Step 1: Sunscreen is Your Best Friend

Daily Application: Make sunscreen part of your morning routine, even on cloudy days! UV rays can penetrate clouds, so daily protection is essential.
Broad Spectrum SPF: Choose a sunscreen that protects against both UVA and UVB rays. For everyday wear in Australia, SPF 30 is the baseline, but SPF 50+ is recommended if you spend significant time outdoors.
Reapply Often: If you’re outdoors for extended periods, reapply every 2–3 hours to maintain protection.

Step 2: Antioxidants & Skincare Boosters

Pollution produces free radicals that can accelerate aging and cause uneven skin tone. Combat this by incorporating antioxidant-rich products into your skincare routine.

Vitamin C Serums: Brighten your skin and protect against oxidative stress.
Niacinamide: Helps strengthen your skin barrier, reducing sensitivity to pollutants.
Hydrating Moisturisers: Keep your skin plump and resilient against environmental stressors.

Step 3: Cleanse, Cleanse, Cleanse

After spending time outdoors, it’s crucial to remove dirt, pollen, and pollutants that can clog pores or trigger irritation.

Double Cleansing: Start with an oil-based cleanser to remove sunscreen and pollutants, followed by a gentle foaming cleanser to clean pores.
Evening Ritual: Don’t skip cleansing at night. Your skin needs to recover while you sleep.

Regular cleansing helps maintain a clear and healthy complexion.

Step 4: Professional Treatments for Extra Protection

We recommend treatments that help repair damage and strengthen skin against environmental aggressors:

Hydrafacials & Deep Cleansing Treatments: Remove buildup and refresh your skin.
Antioxidant-Infused Treatments: Boost the skin’s natural defenses.
Customised Skincare Plans: Tailored products and treatments target your specific concerns, keeping your skin radiant through spring and summer.

Not sure where to start? We offer skin consults for anyone looking to improve their skin but unsure which steps to take. Our expert therapists will assess your skin and recommend a personalised treatment plan to achieve your healthiest, most radiant complexion.

Book a Skin Consult

Step 5: Lifestyle Habits That Help

Stay hydrated for plump, resilient skin.
Eat antioxidant-rich foods like berries, leafy greens, and nuts.
Limit smoking and excessive alcohol, which can worsen environmental damage.

Springtime doesn’t have to mean dull, stressed, or sun-damaged skin. By combining smart daily habits – like sunscreen, antioxidants, and proper cleansing – with occasional professional treatments, you can help your skin stay healthy, protected, and glowing all season long. Taking small, consistent steps now sets the foundation for skin that looks and feels its best, not just for spring, but year-round.