Breakouts can be a frustrating skin concern, but with the right treatments and approach, you can achieve the clear, radiant skin that you desire.
In this guide, we'll combine effective skin treatments with lifestyle adjustments to conquer your breakouts and reveal your best skin yet.
Professional Treatments
Targeted Facials
Book a Skin Consultation to find the facials that are tailored to your skin type. Deep cleansing and exfoliation can unclog pores and promote skin renewal. Our Beauty Therapists work with a range of skin conditions, from Eczema to Rosacea and Melasma.
Chemical Peels
Depending on your skin, our Beauty Therapists may incorporate gentle chemical peels into your routine to remove dead skin cells, reduce inflammation, and encourage collagen production.
LED Light Therapy
LED Light Therapy combats bacteria, calms inflammation, and stimulates skin healing. This is the perfect treatment to combat your breakouts, that you can do on the regular.
Lifestyle Factors
Balanced Diet
It is important to prioritise a diet rich in antioxidants, omega-3 fatty acids, and a variety of fruits and vegetables to support your skin health.
Hydration
Ensure that you are staying hydrated. Water helps flush out toxins and maintains the skin's moisture balance.
Stress Management
Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises to minimise your cortisol levels, which can be a common breakout trigger.
Sleep Quality
Aim for 7-9 hours of quality sleep per night to allow your skin to regenerate and repair.
Consistent Skincare Routine
Gentle Cleansing
Cleanse your face twice daily with a cleanser that is suited to your skin type to remove impurities without stripping natural oils.
Targeted Treatments
Incorporate spot treatments with ingredients like salicylic acid or benzoyl peroxide to address active breakouts and vanish them.
Sun Protection
Apply a physical sunscreen daily to shield your skin from UV damage and prevent post-inflammatory hyperpigmentation and sun spots.
Combating breakouts is a journey that combines expert skin treatments with mindful lifestyle choices. By nurturing your skin from the inside and out, you're on the path to achieving clear, confident skin. Consistency is key, and with dedication, you can reveal the radiant skin you deserve.
Book in a Skin Consultation with our Beauty Therapists for a complete analysis on your skin and personalised prescription.