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Experience the Best Body Massage Therapy in Ringwood, Melbourne

Body care massage is a great way to relax and destress after a long day or a hectic week. It involves gentle rubbing and putting slight pressure on muscles, connective tissues, ligaments, and tendons. A full body massage can improve your overall health and well-being. It reduces anxiety, stress, and pain, relaxes the muscles and rehabilitates injuries. Moreover, massages are simply enjoyable even for healthy people with no chronic conditions.

 

At Empowering Beauty AU, we offer massages as a natural therapy for our clients in Ringwood, Melbourne. Our massage service is done by trained professionals and will have an immediate calming and relaxing effect on your body. It also reduces cortisol levels (a stress-inducing hormone) while increasing other good hormones such as serotonin and dopamine.

Types of Body Massage

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There are different types of massages offered at our clinic. You can choose the one that caters to your specific needs.

  • Relaxation massage : A relaxation massage is a smooth and gentle treatment that increases circulation, relieves muscular tension, and promotes relaxation.
     

  • Pregnancy massage : A pregnancy massage will help in reducing stress and swelling in arms, legs and other muscles and joints.
     

  • Hot stone massage : A hot stone massage uses Basalt river rock on different points of your body. The rocks will be preheated and applied to the area of concern.
     

  • Lymphatic drainage massage : Lymphatic massage can relieve the swelling that happens due to lymphatic blockage or from medical treatment. Specific areas of your body will be gently manipulated to relieve the lymph vessels.
     

  • Dry brushing, foot or scalp massage : Dry brushing is a skincare technique where a dry body brush will be used on your body to access hard-to-reach areas like the back or the feet.

Benefits of Body Massage

Body massage therapy has several benefits. Some of the most important ones are:

  • Refreshed skin : The massage lotion and pressure applied by the therapist cause gentle exfoliation, allowing new skin cells to emerge.
     

  • Relaxed nervous system : Your nervous system will enter its rest mode when you get a massage. If you have areas of tension and pain, it might be due to the pressure on nerves caused by tight muscles. A body massage will relax your nerves and help in balancing hormone production.
     

  • Lymphatic detox : The lymphatic system plays a vital role in balancing the fluids and function of the immune system. Large amounts of lymph nodes are situated in the armpits, groin and neck. Massaging will drain the lymph system and help in flushing blood through muscles and tissues.
     

  • Musculoskeletal benefit : The range of movements and stretching involved in the massage mobilise joints and relieves tension from muscles, tendons and ligaments.
     

  • Improved blood supply : Bones receive the same advantage from massage as your muscles. Improved blood flow will bring minerals and calcium to your bones to support strength and functionality.
     

  • Digestive well-being : The digestive system gets affected due to excessive stress. A full body massage will have a healthy effect on how your body processes food and nutrients.
     

  • Improved Breathing : Your breathing can be restricted due to the stress accumulated in your shoulders, chest and neck muscles. As you relax during a massage, your breathing will even out and deepen. Unrestricted breathing is a quick route to reduce stress.
     

If you have never had a body massage before, we highly recommend it to you. The benefits are endless and will drastically improve your physical as well as emotional well-being. Empowering Beauty AU has a range of comprehensive body care massage options that will rejuvenate and reinvigorate your body. You can call us on 0450 289 132 or email us at hello@empoweringbeautyau.com to know more about our services in Ringwood, Melbourne.

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